Workouts this week: 0
Total walk mileage/time: 0
Weight: 223 lbs
Total weight gained: 39 lbs
Here we are! This is my last pre-baby blog post! I have survived what should be my final pregnancy, and now my next big physical challenge will be surviving my final c-section and recovery! I am hoping for minimal pain and no complications, so I can get back to feeling "normal" as quickly as possible.
My initial recovery phase will be pretty basic. The goal is to get up and moving as soon as I can, and to keep moving as pain and energy level permit. For the first two weeks that will involve just short walks on flat surfaces. From two weeks to six weeks post partum I can walk much more, while listening to my body to know how far is okay is push myself. The heavy duty exercise will have to wait until after my 6-week post-partum checkup. If all goes well, I will see the doctor on August 8th, and start running again on August 9th!
It might only be interesting to me, but I do plan to continue weekly updates on my activity level and weight at least for those first six weeks. Once I'm back to regular exercise, I will get this blog back to normal too, with more frequent posts about anything and everything fitness-related that crosses my mind. I'm sure I will have lots to say, because I will be setting new goals and adjusting to an even more hectic life with a new schedule. When my last baby was born, I had great difficulty finding the time and energy to exercise for many many months. This time I am much more focused and determined, but that does not guarantee that my results will be any different. I may need your encouragement more than ever!!
Stay tuned for a baby update sometime this week (c-section is scheduled for Tuesday, June 28th, at 9:15am)! Wish me luck! Thanks for bearing with me throughout the past nine months! :)