Workouts this week: 0
Total walk mileage/time: 0
Weight: 218 lbs
Total weight gained: 34 lbs
I am finally learning how to listen to my body when it whispers, rather than waiting until it screams. Carefully timed periods of rest can be a potent pre-emptive strike against dehydration, discomfort, and exhaustion. Who knew?
It helps that my life has slowed down through circumstances beyond my control. My son finished kindergarten last week, and the t-ball season ended as well, thus reducing my number of evening and weekend activities by A LOT. Being on the go so much less allows me to take short breaks whenever I need them, so that in between those breaks I can actually get some necessary tasks done! And boy do I have a lot of "necessary tasks"; I'm working from a lengthy list of things to be done before the baby arrives, and also planning my middle son's 4th birthday, which happens to be 3 days before my c-section is scheduled. So I'm still very busy, but scheduled time is much rougher than time I can schedule myself!
Embracing my need for rest should have been sort of obvious for me, considering I've been through pregnancy three times before! I'm almost embarrassed that it took me this long to give in to the whispers. On the bright side, I think I can blame it on something good, which is that my new active lifestyle has seemed to alter my brain to believe that I can and should have tons of energy and be able to go go GO from morning until late at night. Even though I have joked a lot about being lazy the past few months, I don't think my brain has really slipped back into that mentality. I know I still have a rough road ahead of me (post-partum sleep deprivation, anyone???), but I look forward to eventually getting all my energy back so I can be active again!
For now, though...I think I might slip out of work a little early today so I can go home and put my feet up before chowing a bunch of tacos for dinner. ;-)